Every person has fears. It’s a natural and emotional reaction to a threat, but people tend to experience fear and anxiety when there’s no immediate danger.  So, what is a phobia? It’s a type of anxiety disorder, and it refers to an intense, excessive, and irrational fear of certain situations, objects, or places. Phobias are […]

Fitness industry statistics indicate that the industry’s growth rate is 8.7%. This figure might not be that surprising considering that more and more people are starting fitness routines.  The growth of the fitness industry could also be associated with the rise of social media. Thanks to social media platforms, trainers can display their work and […]

Look outside your window. There’s a good chance that there’s a McDonald’s, KFC, Wendy’s, or something similar in nearby. The fast-food industry (sometimes called the QSR industry or quick-service restaurant industry) is enormous, but just how large is it? Who are its top players? Do fast-casual restaurants fall in the same category as fast-food servers? […]

ADHD stands for attention deficit hyperactivity disorder.  It’s a common neurodevelopmental disorder that is mostly diagnosed in children. It can be a bit difficult to diagnose because kids are perceived as mere troublemakers. Moreover, ADHD can affect people of all ages. It’s normal for children to be adventurous and fidgety, but if they grow up […]

It’s no secret that a good night’s sleep is essential to our quality of life. While it’s widely accepted that we need 7–9 hours of sleep each night, we usually don’t get too upset when we occasionally miss out on some shut-eye. However, lack of sleep can lead to some severe health problems. Sleep deprivation […]

We usually aren’t too aware of what we do in our sleep. Maybe we murmur something from time to time, snore lightly, or kick. These habits can be a bit annoying, but what if you have some potentially dangerous symptoms, like trouble breathing during sleep? If you snore way too loudly or feel tired after […]

Maybe you’ve noticed that nail styling has become very popular. Nail salons have become more affordable, and customers can now have styled nails with little or almost no effort.  The nail salon industry includes various types of manicures, pedicures, as well as other beauty products and treatments, such as polishes or nail care accessories.  But […]

Remember that poster where a man was missing a tooth and an eyebrow and everybody noticed the missing tooth first? That is how noticeable and important a smile can be. In this article, we’ll be walking through some of the most important dental facts. We’ll break down the latest dental industry statistics, and hopefully, by […]

Self improvement industry statistics reported by Market Research state that by 2022 will have an estimated growth of $13.2 billion with 5.6% average yearly gains. Now, more than ever, people are focused on improving the quality of their lives by working on self-improvement.  By definition, self-improvement is the process of gaining new skills and knowledge […]

Although many of us tend to think of massages and spas whenever we hear the word wellness, the truth is that the scope of the industry goes far beyond those simple services. In fact, according to the definition by the Global Wellness Institute, the pursuit of everything that leads to a state of holistic health—choices, […]